登登登!!
哩樣野睇落平平無奇，但係尖L睇到佢個macros應該會發狂!因為佢每100g有成53.2g蛋白質，而且脂肪含量只有0.82g…而且佢係0膽固醇，0反式脂肪，仲係純素食，真係有乜可能??
珍珠都冇咁真!!佢就係黃豆塊(Soy Chunks)。睇慣macros既人都知豆類製品唔可能咁高蛋白，而且豆入面有大豆油，唔可能咁低脂肪!!
但係黃豆塊(Soy Chunks)佢既製作過程就係將黃豆入面既水同大豆油抽走，變成純黃豆乾。所以佢係一個精煉而成既SOY PROTEIN!!!!!
咁佢應該點煮?好簡單，只要用1份黃豆塊:3份水浸20分鍾，佢就會變成好似豆干咁，咁你就可以落調味料，佢就會變成你想要既味道了!調味料去邊度搵?
緊係哩度啦↓
https://hkmeatlo.com/product-category/seasonings/
| Per 100g | |
| Energy | 354 kcal |
| Protein | 53.19g |
| Carbs | 33.5g |
| Fat | 0.82g |
| Sodium | 8mg |
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